Getting rid of stuff isn't easy. We get attached to belongings, whether it's because of the memories associated with them or the money we spent to acquire them. We get used to our houses looking a certain way, even if they feel messy and are a source of stress. Purging can feel painful, disorienting, and endless, which makes us disinclined to do it. Fortunately, there are some ways to make it more manageable, even fun.
1. The 1-in-2-out method.
Every time you buy a new item, throw two out of the same type.
For example, if you buy a new shirt then you need to get rid of two shirts you already own. This will make you rethink your purchases and decrease the amount of stuff you own over time.
2. Create a budget.
It may sound really basic, but this is step one to making sure you adopt a minimalist attitude about spending. I know this can be hard if you have had trouble budgeting in the past but this is a huge first step.
3. Practice mindful meditation.
Your mind is the most important space for you to clean out. Being able to take control of your thoughts will bring you an unmatched inner peace and improve your health.
4. Declutter physical spaces.
Cleaning up your physical space can lead to a huge change in your mood. Try designating one area in your home to be completely clutter-free. Notice how that small change feels and add new clutter-free areas as time goes on until you have an entire clutter-free home.
5. Think quality over quantity.
You may think that by owning a few things you would end up wearing them out quicker, but if you focus on having better quality items rather than having more, then you can save space and money.
For example, you can justify buying a $100 dress if you know you plan on wearing it every few days and it will hold up for years to come. That beats buying four $25 dresses and having to replace them every year.
Minimalism isn’t about going without. It’s about finding a new appreciation for all the items you do own.
Minimalism isn’t about going without. It’s about finding a new appreciation for all the items you do own. The root of gratitude is being thankful for the things that you have right now and acknowledging the beauty in them. Having less can actually bring you more happiness, freedom, and sense of purpose in life.
Do you practice minimalism in any area of your life?
Source: Internet
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